CBD — The Sleep Blog | Insights & Tips for Better Sleep | Articles by Kelly Murray — Kelly Murray Sleep Adult Coaching
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CBD

Using CBD to Improve Your Sleep

Using CBD to Improve Your Sleep

If you’ve struggled with your sleep, you’ve maybe wondered if CBD could help. In this blog post, I explain what CBD is and how it works with our endocannabinoid system. Then, combining research and drawing upon my own experience with TruZen CBD, I give you my ultimate opinion on whether or not to take CBD to improve your sleep.